Friday, September 09, 2016

Wellness: Easy Baked Chicken Wings

Mashburn is so fortunate to have a Wellness Committee who are Building Better Bodies with our employees. They recently provided this great recipe with us, and we wanted to share!

Football is here! Fill up on these tasty tailgate foods that are also easy to make. This is one my families favorite to enjoy at the game or around the TV.

Easy Baked Chicken Wings
1 teaspoon garlic powder
salt and pepper to taste (minimum salt)
1 tsp garlic powder
2 teaspoons chili powder
3 tablespoons olive oil
10 chicken wings

Preheat oven to 375'. Combine all seasoning and oil in a large resealable bag, seal and shake. Add the chicken wings, reseal and shake. Arrange the wings on a baking sheet and cook for one hour or until crispy and cooked all the way through. You will want to double or triple the recipe because they are so good!

Happy & Healthy Tailgating this football season! 

Mashburn Construction is a full-service construction company providing construction management, design-build, preconstruction and general contracting services. For over four decades, the company has exemplified Building with Integrity by providing superior service and quality to clients across many markets. Headquartered in Columbia, Mashburn also has offices in Charleston, Greenville, and Myrtle Beach, SC. For more information, please visit